Archive for August, 2007
Tuesday, August 14th, 2007
1st run in 6 weeks
Yay…back to running!!!! I was very happy to see that my bronchitis didn’t effect my mile time too much. The run was pretty good, really felt it in my legs and feet until I thought my lungs were going to explode then I forgot all about my legs and feet…lol. Still coughing [...]
No Comments » - Posted in Flexibility, Run by Lindsey
Monday, August 13th, 2007
Swim
Second swim of the week. Felt great. Was pretty sore from swim yesterday and bowling with some friends. Made sure to do some extra stretching before, during and after swim - especially for my bad shoulder. Still getting breathless and can’t swim much more than 30/40 minutes but I know I [...]
No Comments » - Posted in Swim by Lindsey
Monday, August 13th, 2007
Swim
2nd swim of the week…yay! Was a great swim. Did one length of freestyle which I haven’t ever done because it usually drowns me…lol. (I usually do the easier strokes). I was very excited to make it all the way across the pool without stopping, definitely gave me confidence to do [...]
