Archive for March, 2008
Saturday, March 29th, 2008
Taking your advice….
So based on some feedback regarding my goal to participate in the Estes Park 1/2 Marathon June 15th, I have found a Beginners Training Plan that is designed to get a newbie like me running for 30 minutes straight. I am also going to participate in the Cherry Creek Sneak 5 mi. run April 27th to [...]
No Comments » - Posted in Uncategorized by Lindsey
Saturday, March 22nd, 2008
Realistic Goals??
So ya, my ultimate goal is to one day complete a triathlon. I am going to sign up for a 1/2 marathon that takes place in 12 weeks! I ran, well actually, I jogged/walked 3 miles last night and it took me 51 minutes! I am hoping that 12 weeks is enough time to get [...]
3 Comments » - Posted in Uncategorized by Lindsey
Friday, March 21st, 2008
Run - 0.9 hours - 03/21/2008
Workout:
Type: Run
Date: 03/21/2008
Time: 22:00:00
Total Time: 00:51:00.00
Average Heart rate: 168
Max Heart rate: 180
Distance: 3 miles
Average Pace: 16:59.83/mile
No Comments » - Posted in Flexibility, Run by Lindsey
Friday, March 21st, 2008
Hi, I just joined the Sweat365 community
I’m a woman from Evans CO North America, born in 1983.
My favorite sports include: running cycling swimming yoga hiking
My goals are: My goal is to loose weight, tone all over, increase strength and endurance and complete my first 1/2 marathon.
My other favorite activities include: Strength training, snowshoeing.
This is my training blog which I am [...]
2 Comments » - Posted in Flexibility, Run by Lindsey
Thursday, March 20th, 2008
Kickboxing
Workout:
Type: Other
Date: 03/20/2008
Time: 19:00:00
Total Time: 00:45:00.00
Average Heart rate: 170
Max Heart rate: 180
