Full body strength training and stretching, short butt ‘n’ gut routine as well. Got home about 30 minutes ago and I have completly lost my motivation for doing my planned run. UGH…I went over my calories as well today. Saturdays are going to be a challenge as I am the only one at work and it gets pretty slow…so as my 12 hour shift stretches on I tend to snack on crap. Anyway…going to try and run tomorrow morning. Haven’t tried running in the morning yet, probably will be nice, cool and quiet since it is Sunday.

Workout:

  • Type: Strength Training
  • Date: 06/07/2008
  • Time: 16:00:00
  • Total Time: 00:40:00.00
  • Average Heart rate: 144