Archive for July, 2008
Wednesday, July 30th, 2008
Status Update on my bronchitis
I saw the doctor for the third time on Monday for my bronchitis as this is the 6 week. :( Thus far I have gone thru two cycles of different antibiotics, the second being pretty hard core. During this 6 weeks, by doctors orders, I have been unable to do any exercise. This has been [...]
1 Comment » - Posted in Uncategorized by Lindsey
Wednesday, July 9th, 2008
Taking it easy
Went to the doctor today because I am still coughing and this will be the third week. Turns out I didn’t have the flu but had and still have bronchitis. He but me on antibiotics that should get rid of it in the next 10 days.
So I did 22 minutes of full body [...]
No Comments » - Posted in Flexibility, Run by Lindsey
Wednesday, July 9th, 2008
My old pup is gone…
Yesterday I had to put my lab, Labrina down. She is the dog pictured with me on my page. It was so freakin’ hard. I balled like a baby and was very grateful to have my husband at my side and a compassionate vet to take care of it. I held [...]
2 Comments » - Posted in Uncategorized by Lindsey
Monday, July 7th, 2008
New best time!!!!!!!!
Tonight is the first night that I have ever had a stride the entire run and I did not shuffle once during my run. Yay me!!! And it showed in my time because I have a new best time, improved by about 30 seconds I believe, whoohoo!! I am very excited.
I am [...]
No Comments » - Posted in Flexibility, Run by Lindsey
Monday, July 7th, 2008
Back to swimming….yayayayay!
I love swimming!!! I know I have said that a million times in my posts but I just do. Didn’t get many laps in today before the lanes closed but it still was great. I wasn’t far enough along in my Total Immersion book to use the new exercises so I did [...]
No Comments » - Posted in Swim by Lindsey
Saturday, July 5th, 2008
Strength training/butt ‘n’ gut routine/flexibility
Workout:
Type: Strength Training
Date: 07/05/2008
Time: 15:11:00
Total Time: 1:15:00.00
Average Heart rate: 158
Calories: 518
No Comments » - Posted in Strength Training by Lindsey
Saturday, July 5th, 2008
Almost fully recovered…YAY!!
I am almost fully recovered from the flu…finally!!! On Tuesday I had to sub Kickboxing and because I was still dizzy I had the ladies do stations while I watched. It was so depressing, I really wanted to get in there and join them! The dizziness finally cleared up on Thursday, it felt so good [...]
