Archive for August 12th, 2008
Daily Archive
Tuesday, August 12th, 2008
Flexibility
Accumulated stretching for the 12th and 13th. Extra stretching on the 13th since I was sore from swimming and bowling on the 12th, especially in the shoulder.
Workout:
Type: Flexibility
Date: 08/12/2008
Time: 15:00:00
Total Time: 00:35:00.00
No Comments » - Posted in Flexibility by Lindsey
Tuesday, August 12th, 2008
Back to swimming
First swim since bronchitis. Finished the inhaler on Sunday. I was very happy about that since it was making me dizzy and giving me headaches, gotta love side effects.
Anyway, felt great to be swimming again!!! Was pretty slow going and had to take alot of breaks because I was pretty short of [...]
