Tue 12 Aug 2008
Accumulated stretching for the 12th and 13th. Extra stretching on the 13th since I was sore from swimming and bowling on the 12th, especially in the shoulder.
Workout:
Location:Colorado North America
My goals are: My goal is to loose weight, tone all over, increase strength and endurance and complete my first 1/2 marathon. My favorite sports include: running cycling swimming yoga hiking My other favorite activities include: Strength training, snowshoeing.
Theme:Connections Reloaded by Ajay D'Souza
