The Training Blog of Lindsey

Archive for August 14th, 2008

Thursday, August 14th, 2008

First Return Run

Felt good to be running again. Was breathless at times but it felt great. Was happy to see that the bronchitis didn’t effect my mile time too much from were I left off. Starting at 2 min run and 1 min walk intervals until my body and lungs get used to me [...]

No Comments » - Posted in Flexibility, Run by Lindsey

• Who am I?:Lindsey

  

  Location:Colorado North America

  My goals are: My goal is to loose weight, tone all over, increase strength and endurance and complete my first 1/2 marathon. My favorite sports include: running cycling swimming yoga hiking My other favorite activities include: Strength training, snowshoeing.

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  August 2008

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• Denver 1/2 Marathon

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• Completed Events

  • Estes Park 1/2 Marathon 06/15/2008

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