Felt good to be running again. Was breathless at times but it felt great. Was happy to see that the bronchitis didn’t effect my mile time too much from were I left off. Starting at 2 min run and 1 min walk intervals until my body and lungs get used to me running again and then I will gradually increase the run time.

Workout:

  • Type: Run
  • Date: 08/14/2008
  • Time: 21:15:00
  • Total Time: 00:26:25.00
  • Distance: 2 miles
  • Average Pace: 13:12.95/mile